Why I Love This Recipe
If you think chicken noodle soup is just a “sick day food,” you’re missing out.
This version is:
- High protein (extra chicken for muscle + metabolism)
- Gut supportive (broth + easy-to-digest ingredients)
- Hormone friendly (stable blood sugar vs carb-heavy soups)
Ingredients
- 2.5–3 lbs chicken breasts
- 2 c celery, diced
- 2 c carrotes, diced
- 1 small onion, diced
- 12 cups chicken bone broth
- 18 oz egg noodles (or protein pasta for extra protein)
- 1/2 tsp celery seed
- 1 bay leaf
- 1.5 tsp garlic powder
- 1.5 tsp dried parsley
- Salt + pepper to taste
Instructions
- Add everything except noodles to a slow cooker.
- Cook on low 6–8 hours (or high 3–4).
- Shred chicken and return to pot.
- Add noodles in last 20–30 minutes.
- Stir, season, and serve.
Approximate Nutrition Facts:
Per Serving (6 servings)
Calories: 390 | Protein: 47 g | Carbs: 32 g | Fat: 6 g | Fiber: 2 g


